Waiting was all my heart could do...

It's been a fairly productive day. I must state a milestone. It was nearly a week ago that I had that awful 700+ calorie binge of salad and soya cheese. I am sort of planning another tomorrow night, over which my head is killing me. I already purchased the items, and they are in the refrigerator. That aside, I've consistently eaten less than 500, and most times 400 Kcals per day since then. It is apparent to everyone in my daily and even tertiary life that I am losing weight significantly.

I'm hearing the familiar ring of, "You must tell me your secret!" "You look good!"

I simply tell them I watch what I eat. I don't actually exercise since my job is so physical. I just work myself to the bone (hopefully literally) and restrict extremely.

Today, for instance, I have eaten less than 300Kcals. Breakfast was skipped due to workload and last night's horrific stomach pains (gas due to the kraut). Lunch was half a single-serving tub of applesauce and a sugar-free gelatin. And supper just now was a sodium-free packet of chicken bouillon, 2 cups of mixed vegetables, and half a can of albacore tuna in water. I've also downed my gelatin vitamins, as well as one slice of radish.

That is it.

I was given high marks at work this day. My boss was very impressed with my performance, and was generous with adulation.

I take it as incentive to work even harder. Of course I do!

Cheers,
Me