After last night's saving grace of not consuming anything calorific and crazy, I awoke to a very weak head and that familiar pulling sensation in the belly that typically signals one of two things: either I am about to rapidly begin losing weight, or I need to limit the caffeine consumption.
I did have a single, ultra light smoke yesterday on the way home from work. That could have been the nasty culprit. I don't usually like smoking, as it interferes with my singing; but at first puff it was lovely.
I really, really am glad I did not have a binge last night. Something just clicked in me (or perhaps it was my red bracelet of "hope") not to swallow the lot.
Anyway, that is it for this morning.
Cheers.
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